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 Tightening the vagina is one of the most important things a woman can do in her lifetime. Most often this phrase is associated with enhancing sex as a result of a vagina that is physically tighter, thus increasing friction and resulting in better sex. As your vaginal muscles become stronger, you will feel tighter to your lover, and you will experience a much higher level of friction, and thus pleasure. However, the truth is that “tightening the vagina” is really strengthening your PC muscle.

     Your PC muscle contracts when you have an orgasm, and helps make up the pelvic floor. Your pelvic floor is a group of muscles that helps retain all of the organs in the pelvic cavity. That is,you uterus, bladder and  urethra, among other things.

     There are vaginal exercises that target ALL of these muscles (the pelvic floor). If you’re looking to enhance your sex life considerably, then there is no better way to do it than with vaginal exercises. This is because you will strengthen your PC muscle to the point where it contracts far more powerfully, and far more often as well. In short, a stronger muscle will be more powerful, so when you have an orgasm it is extremely intense.

     You will have more orgasms because your newly strengthened vaginal muscles now require more blood. A more vascular vagina is a far more sensitive vagina, and this results in more orgasms.

What’s Even Better . . .

     It truly does blow my mind how many women are missing out on truly amazing sex ! But wait, here’s the best part about tightening your vagina . . .  When you tighten your vagina with vaginal exercises, you will absolutelydevelop awesome control over your PC muscle. So what you might say? Well, when you have control over this muscle, you can manipulate your man’s penis while you’re having sex. In other words, once he’s inside of you, you can clamp down of him! Have you ever seen a man’s face when you’re massaging his penis with your vaginal muscles? They absolutely lose it! I’ve made seasoned lovers lose it within a minute. This is how powerful this truly is. There are just so many ways to tease him, too. Imagine clenching your vagina so tightly that he can’t enter you. . .  And that’s only the tip of the iceberg . . .

• More Orgasms
• Stronger Orgasms
• More Control Over When You Have Your Orgasms
• Massage your lover’s penis until he can no longer control himself . . .

What To Use

     While doing vaginal exercises is effective, there are some shortcuts that I admit I do use. One of the in Intivar, a seriously effective vaginal tightener that I use on a daily basis. I also used the vagina bible in conjunction with Intivar and experienced incredible strength and tightening within a few weeks. My sex life (and pelvic floor health) has never been better.

     I recommend doing vaginal exercises daily, of course, but if you want a vaginal tightening solution that works instantly when you need it, check out Intivar. I wrote a more detailed review on it, and you can find the link below. I can’t recommend this stuff enough! Right after applying it I felt my vaginal muscles tense right up, and my husband felt it, too! He’s ordered a few hundred dollars worth of it he loves it so much. It has also increased my sensitivity a ton, and my sex drive seems to have gone up as well.